The universal playbook for canceling any subscription service — streaming, SaaS, fitness, or otherwise — with legal protections cited. This guide applies specifically to Gold's Gym ($25-$40/mo) subscribers in Hampton, Virginia. Virginia's Automatic Renewal Law protects you.
Virginia's Automatic Renewal Law (Va. Code § 59.1-207.45) gives Hampton residents specific protections when dealing with Gold's Gym:
Penalties: Violations are consumer protection violations under VCDPA
Applied to Gold's Gym (In-person or certified mail) for Hampton residents
Find your billing method
Check whether you subscribed directly (company website), through Apple, Google, or your bank. The billing source determines WHERE you cancel — not the company's app.
Locate the cancellation path
Log into your account → Settings → Billing or Subscription. Under the FTC Click-to-Cancel Rule, cancellation must be as easy as signup.
Document your cancellation
Screenshot the cancellation confirmation screen. Note the date, time, and any confirmation number. This is your legal protection if they keep charging you.
Watch your next billing statement
Check your statement after the next billing date. If you see a charge after cancellation, you have grounds for a chargeback citing the date you canceled.
Block the merchant if needed
If the company charges you again, call your card issuer and request a merchant block. This prevents future charges even without the company's cooperation.
Method: In-person or certified mail · Difficulty: hard
Gold's Gym-specific tips
No refunds. 30-day notice applies.
Under Va. Code § 59.1-207.45, Hampton residents may be entitled to a full refund if Gold's Gym didn't properly disclose auto-renewal terms.
SubScrub auto-cites Va. Code § 59.1-207.45 for Hampton residents