How to permanently disable auto-renewal so you never get surprised by an unexpected renewal charge again. This guide applies specifically to CrossFit Gyms (Boxes) ($100-$250/mo) subscribers in Hartford, Connecticut. Connecticut's CUTPA + Auto-Renewal Protections protects you.
Connecticut's CUTPA + Auto-Renewal Protections (Conn. Gen. Stat. § 42-110b) gives Hartford residents specific protections when dealing with CrossFit Gyms (Boxes):
Penalties: CUTPA violations — actual damages, attorney fees, and possible punitive damages
Applied to CrossFit Gyms (Boxes) (Varies by gym — usually in-person or email) for Hartford residents
Log into your account settings
Go to the service's website (not app, unless it's an app-store subscription). Navigate to Settings → Billing → Subscription or Plan.
Look for 'Auto-Renewal' or 'Recurring Billing' toggle
Most services have an explicit auto-renewal toggle. Turn it off. You will typically keep access until your current paid period ends, then it won't renew.
Get written confirmation
After toggling, screenshot the settings page and save any confirmation email. If they charge you after disabling auto-renewal, you have documented proof.
For app-store subscriptions, disable in the store
iPhone: Settings → [Your Name] → Subscriptions → [App] → Turn off Renew. Google Play: Manage subscriptions → Cancel. The app itself cannot see these settings.
Set a final billing date reminder
Note when your current period ends. After that date, verify no charge appears. If you see a charge after disabling auto-renewal, that is an unauthorized charge.
Method: Varies by gym — usually in-person or email · Difficulty: medium
CrossFit Gyms (Boxes)-specific tips
Varies by location. Most are month-to-month.
Under Conn. Gen. Stat. § 42-110b, Hartford residents may be entitled to a full refund if CrossFit Gyms (Boxes) didn't properly disclose auto-renewal terms.
SubScrub auto-cites Conn. Gen. Stat. § 42-110b for Hartford residents