How to Cancel a Gym Membership: F45 Training in Winston-Salem

The legally-backed process for canceling Planet Fitness, Anytime Fitness, LA Fitness, and other gym memberships — including contracts and state health club laws. This guide applies specifically to F45 Training ($50-$70/week/mo) subscribers in Winston-Salem, North Carolina. The federal FTC Click-to-Cancel Rule protects you.

Your Rights in Winston-Salem, NC

The UDTPA (no specific auto-renewal law) (N.C. Gen. Stat. § 75-1.1) and federal FTC rules protect Winston-Salem residents:

Unfair and deceptive trade practices
Federal FTC rules apply
ROSCA for online subscriptions
Strong private right of action

How to Cancel a Gym Membership

Applied to F45 Training (In-person or email to studio) for Winston-Salem residents

1
Read your membership contract first
Find your contract (check your email or the gym's member portal). Note: the contract term, any minimum commitment period, notice requirements (typically 30 days), and cancellation methods allowed.
2
Send written notice via certified mail
For gyms like Planet Fitness, Anytime Fitness, and LA Fitness, send a certified letter with return receipt to your home club. Include: full name, address, membership number, and explicit cancellation request.
3
Visit in-person as a backup
Visit your home club during staffed hours and request cancellation in writing. Ask for a written receipt of your cancellation request with the date and representative's name.
4
Cite your state's Health Club Act
Most states (CA, NY, TX, FL, IL, etc.) have Health Club Acts that override gym contracts. These laws often require gyms to allow cancellation by certified mail regardless of what the contract says.
5
Dispute charges after cancellation
After your notice period ends, watch your statement. Any charges after the effective cancellation date are disputable. File a chargeback citing the Fair Credit Billing Act and your cancellation documentation.

Cancel F45 Training Specifically

Method: In-person or email to studio · Difficulty: hard

1Contact your home studio directly
2Submit written cancellation request
3Provide 14-30 day notice depending on contract
4Get written confirmation

Tips for Winston-Salem Residents

Planet Fitness cannot legally require you to appear in person if your state's Health Club Act allows written cancellation
Many states allow cancellation if you move more than 25 miles from any club location
Medical conditions that prevent gym use are typically grounds for immediate contract cancellation without penalty
The FTC Click-to-Cancel Rule applies to gym memberships — if they make cancellation harder than signup, that's a violation
Annual fees (Planet Fitness $49/year) may be non-refundable even if you cancel mid-year

F45 Training-specific tips

Each studio is independently owned
Contract terms vary by location
Some require 30-day written notice
Ask about freezing as an alternative

F45 Training Refund Policy

Depends on studio. Early termination fee possible.

Watch Out For

· Early termination fee
· Annual fee at some locations

Federal Laws Protecting Winston-Salem Residents

FTC Click-to-Cancel Rule (16 CFR Part 425) — cancellation must be as easy as signup
ROSCA (15 USC § 8403) — requires clear disclosure and affirmative consent for online subscriptions
Fair Credit Billing Act (15 USC § 1666) — dispute unauthorized charges on credit cards
EFTA (15 USC § 1693) — protections against unauthorized debit charges

Winston-Salem subscriptions Cancel F45 Training in Winston-Salem Cancel F45 Training (all cities)How to Cancel a Gym Membership — North Carolina guide How to Cancel a Gym Membership (general)

More F45 Training Guides for Winston-Salem

How to Cancel Any Subscription How to Get a Refund After Cancellation How to Dispute an Unauthorized Subscription Charge How to Find All Your Subscriptions How to Cancel a Free Trial Before You Get Charged How to Stop Auto-Renewal on Any Subscription

Cancel a Gym Membership with SubScrub

SubScrub auto-cites 16 CFR Part 425 for Winston-Salem residents